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	<title>Comments on: Sophie and Benny &#8211; Role Models for Writers</title>
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	<description>The international organization of multi-published novelists</description>
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		<title>By: Julie Ortolon</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3759</link>
		<dc:creator>Julie Ortolon</dc:creator>
		<pubDate>Thu, 14 Jan 2010 15:45:49 +0000</pubDate>
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		<description><![CDATA[So, does putting on my yoga clothes count as working out?]]></description>
		<content:encoded><![CDATA[<p>So, does putting on my yoga clothes count as working out?</p>
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		<title>By: Linda Barrett</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3756</link>
		<dc:creator>Linda Barrett</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:42:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3756</guid>
		<description><![CDATA[Julie - you are so right about the human contact. The second reason I go to the gym is to see people.  Not friends, but to be part of life. There&#039;s action, activity, energy. I have to make a conscious effort to pick up the phone/or email and arrange Saturday night activities. But it&#039;s so worth it. I love being with my friends, I just don&#039;t think about &quot;play dates&quot; when working on a book :)]]></description>
		<content:encoded><![CDATA[<p>Julie &#8211; you are so right about the human contact. The second reason I go to the gym is to see people.  Not friends, but to be part of life. There&#8217;s action, activity, energy. I have to make a conscious effort to pick up the phone/or email and arrange Saturday night activities. But it&#8217;s so worth it. I love being with my friends, I just don&#8217;t think about &#8220;play dates&#8221; when working on a book <img src='http://www.ninc.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Julie Ortolon</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3755</link>
		<dc:creator>Julie Ortolon</dc:creator>
		<pubDate>Wed, 13 Jan 2010 15:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3755</guid>
		<description><![CDATA[I agree that it&#039;s as important to have an active life as an active body. I realized recently that the bulk of my interaction with friends is done online. Since we&#039;re all writers sitting at the computer all day, it&#039;s easy to feel socially engaged without even leaving the house. For exercise, I walk my dog, which gets me out of the house, but there&#039;s zero contact with humans. (Sorry, Cody, of course you&#039;re my best friends and fabulous company.) This year, my goal isn&#039;t so much to get my body in shape, but to spend more time with people.]]></description>
		<content:encoded><![CDATA[<p>I agree that it&#8217;s as important to have an active life as an active body. I realized recently that the bulk of my interaction with friends is done online. Since we&#8217;re all writers sitting at the computer all day, it&#8217;s easy to feel socially engaged without even leaving the house. For exercise, I walk my dog, which gets me out of the house, but there&#8217;s zero contact with humans. (Sorry, Cody, of course you&#8217;re my best friends and fabulous company.) This year, my goal isn&#8217;t so much to get my body in shape, but to spend more time with people.</p>
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		<title>By: Linda Barrett</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3748</link>
		<dc:creator>Linda Barrett</dc:creator>
		<pubDate>Tue, 12 Jan 2010 18:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3748</guid>
		<description><![CDATA[Brandie - You&#039;re right on with your observations about working from home. As important as exercise is, it&#039;s more important to keep a busy life with real people in it.  We all must be vigilant about not closing ourselves off. Good luck with your writing career.]]></description>
		<content:encoded><![CDATA[<p>Brandie &#8211; You&#8217;re right on with your observations about working from home. As important as exercise is, it&#8217;s more important to keep a busy life with real people in it.  We all must be vigilant about not closing ourselves off. Good luck with your writing career.</p>
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		<title>By: Linda Barrett</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3747</link>
		<dc:creator>Linda Barrett</dc:creator>
		<pubDate>Tue, 12 Jan 2010 18:52:49 +0000</pubDate>
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		<description><![CDATA[I guess the blog either inspired or triggered guilt!  Thanks for checking it out. 

Christie - good luck with the physical therapy, another time suck but important. I&#039;ve done it, too.

Linda W- I know how dedicated you are. No guilt for you! I&#039;ve been told that water aerobics burns more calories than land exercise. That&#039;s motivation for everyone.

Jo Anne - give Sven my regards. I&#039;ve got his brother upstairs in treadmill form. It serves as a jacket hanger and guilt promoter.

Good luck to everyone with their choice. All I know is I&#039;ll be at the gym today.]]></description>
		<content:encoded><![CDATA[<p>I guess the blog either inspired or triggered guilt!  Thanks for checking it out. </p>
<p>Christie &#8211; good luck with the physical therapy, another time suck but important. I&#8217;ve done it, too.</p>
<p>Linda W- I know how dedicated you are. No guilt for you! I&#8217;ve been told that water aerobics burns more calories than land exercise. That&#8217;s motivation for everyone.</p>
<p>Jo Anne &#8211; give Sven my regards. I&#8217;ve got his brother upstairs in treadmill form. It serves as a jacket hanger and guilt promoter.</p>
<p>Good luck to everyone with their choice. All I know is I&#8217;ll be at the gym today.</p>
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		<title>By: Jo Anne Banker</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3746</link>
		<dc:creator>Jo Anne Banker</dc:creator>
		<pubDate>Tue, 12 Jan 2010 18:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3746</guid>
		<description><![CDATA[Linda, I am so guilty of each and every one of these.  I write in the morning - 7 to 8:30 or 9.  After a shower, I&#039;m in my bookkeeping service (home) office from 10 to 6:30 or so.  Love Sudoku, Spider Solitaire, jigsaw puzzles, reading, and stories on TV.  Did you notice anything in that sentence that got my butt out of the chair?  I&#039;ve already ruined my knees with weight &amp; lack of exercise.  YIKES!  And I&#039;ve got a new grandniece!

Bought an elliptical trainer a year or so ago.  He&#039;s big &amp; macho and lives in my bedroom and I call him Swen.  I&#039;ve only made periodic visits to work with him.  I need to make him a priority this year.

Linda W - good for you on the water aerobics.  If I can find a swim suit that covers enough of me, I&#039;m gonna start that again come spring. :-) 

Thanks for the inspiration folks - I needed it!!

Jo Anne]]></description>
		<content:encoded><![CDATA[<p>Linda, I am so guilty of each and every one of these.  I write in the morning &#8211; 7 to 8:30 or 9.  After a shower, I&#8217;m in my bookkeeping service (home) office from 10 to 6:30 or so.  Love Sudoku, Spider Solitaire, jigsaw puzzles, reading, and stories on TV.  Did you notice anything in that sentence that got my butt out of the chair?  I&#8217;ve already ruined my knees with weight &amp; lack of exercise.  YIKES!  And I&#8217;ve got a new grandniece!</p>
<p>Bought an elliptical trainer a year or so ago.  He&#8217;s big &amp; macho and lives in my bedroom and I call him Swen.  I&#8217;ve only made periodic visits to work with him.  I need to make him a priority this year.</p>
<p>Linda W &#8211; good for you on the water aerobics.  If I can find a swim suit that covers enough of me, I&#8217;m gonna start that again come spring. <img src='http://www.ninc.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Thanks for the inspiration folks &#8211; I needed it!!</p>
<p>Jo Anne</p>
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		<title>By: Linda Warren</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3745</link>
		<dc:creator>Linda Warren</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3745</guid>
		<description><![CDATA[Linda,
Wow, what two amazing people, and good examples.  Someone we can all emulate.

Sitting in a chair all day can be a killer. I really, really know that.  I do water aerobics and that helps. I exercise at home too. It&#039;s a balancing act, but something we must do.

Cheers to Sophie and Bennie.
LindaW]]></description>
		<content:encoded><![CDATA[<p>Linda,<br />
Wow, what two amazing people, and good examples.  Someone we can all emulate.</p>
<p>Sitting in a chair all day can be a killer. I really, really know that.  I do water aerobics and that helps. I exercise at home too. It&#8217;s a balancing act, but something we must do.</p>
<p>Cheers to Sophie and Bennie.<br />
LindaW</p>
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		<title>By: Christie Craig</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3744</link>
		<dc:creator>Christie Craig</dc:creator>
		<pubDate>Tue, 12 Jan 2010 16:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3744</guid>
		<description><![CDATA[Great blog, Linda and sooooo true.  I just got out of physical therapy.  Who know writing sixteen hours a day could be bad for your back?  I&#039;m back to exercising. 

CC]]></description>
		<content:encoded><![CDATA[<p>Great blog, Linda and sooooo true.  I just got out of physical therapy.  Who know writing sixteen hours a day could be bad for your back?  I&#8217;m back to exercising. </p>
<p>CC</p>
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		<title>By: Brandie Nickerson</title>
		<link>http://www.ninc.com/blog/index.php/archives/sophie-and-benny/comment-page-1#comment-3743</link>
		<dc:creator>Brandie Nickerson</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninc.com/blog/?p=4660#comment-3743</guid>
		<description><![CDATA[Linda, this really spoke to me. 

I am fairly young(early 30&#039;s), but for the last two years I&#039;ve been at home trying to establish a full-time writing career. It is so easy to contact the outside world from inside your home that you could become idle and closed off. 

You&#039;re right, I want to be ninety and too busy to stay at home :)

Brandie]]></description>
		<content:encoded><![CDATA[<p>Linda, this really spoke to me. </p>
<p>I am fairly young(early 30&#8242;s), but for the last two years I&#8217;ve been at home trying to establish a full-time writing career. It is so easy to contact the outside world from inside your home that you could become idle and closed off. </p>
<p>You&#8217;re right, I want to be ninety and too busy to stay at home <img src='http://www.ninc.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Brandie</p>
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